August 21, 2010-
New USNTF 2010 Nationals Movie.
A movie from the 2010 United States National Taekwondo Federation Nationals has been added to the demonstration movies.

---

August 18, 2010-
Master Laura's 6th Dan.
Congratulations to Master Laura for earning a 6th Dan in Tae Kwon Do.

She completed all the requirements for the United States National Taekwondo Federation and the Kukkiwon to achieve this rank.

---

January 20, 2010-
New classes and site updates.

• New class, Fitness/Kickboxing.
• New class, Ship Pal Gi Shaolin Korean Kung Fu.
• Tai Chi start dates updated.

---

December 20, 2009-
Christmas Party 2009 Pictures.
90 Pictures from the Christmas Party.

---

October 31 - November 1, 2009-
Korea Trip October 2009 Pictures.
232 Pictures from Master Laura's trip to South Korea with Dr. Duk Gun Kwon in October have been added to the photo gallery.

---

February 5, 2009-
Columbus Alive Interview.
Master Laura was interviewed by John Ross for Columbus Alive.

---

July 24-27, 2008-
USNTF National Championship Medal Winners.

• Alfred Kwon won gold medals in Tae Kwon Do forms and sparring.
• Andrian Lee won gold medals in bo staff forms and Tae Kwon Do forms.
• Tonya Terken won a silver medal in Tae Kwon Do forms.
• Jonathan Dorsey won bronze medals in Tae Kwon Do forms and breaking.
• Master Laura won gold medals in bo staff forms and Tae Kwon Do forms.

---

July 24-27, 2008-
Congratulations to Master Laura for being awarded Instructor of the Year for 2008 by the United States National Tae Kwon Do Federation at the National Championships in Chicago.